VïvFit: nutrition coaching for the modern mom.
It's time to ditch the diet mindset for good &
fall in love with your #mombod


Your babies deserve the best, and that means the best version of YOU too....
a healthy and confident mama is just what they need.

I'm a nutrition coach who focuses on mindset and self-love.
I believe your habits start with your thought patterns, and you need to address those, before making big nutrition changes.

Luckily, I can help you with both. 

If you're sick of dieting and being told what to eat, but you want to feel amazingly confident, and be the healthy active mama you've always dreamed of being... you're in the right place. 

I love helping women learn how to eat intuitively and FINALLY realize there is such thing as moderation and balance.

Kale meets chocolate cake (but not together...)
 thats's what I'm all about. 

If you are ready to make a change (but you aren't quite ready to give up your evening sweets and wine), then you are in the right place.

recently on the blog....

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