nutrition coaching for the busy mom
You're ready to improve YOU, but you need a little help. Enter Vïv Fit. You are an on-the-go mom, which is why I am dedicated to taking the guess work out of health-ifying your life. I work around your schedule. Health coaching online, by phone, or in person. Whatever works for you.
how does coaching work?
We start with one small change and continue to build until your goals are met. One step at a time makes a lifestyle change approachable and simplifies the complicated world of nutrition and fitness.
what makes vïv different?
I have 4 years of experience, and 8+ years of education in health education and nutrition coaching. I take a limited number of clients in order to foster relationships and provide the best client-coach relationship possible. Together we create a personalized plan specific to your needs. For more about my experience and passion for health and wellness click here.
what is health coaching?
Health coaching is a flexible approach that combines your goals with my expertise to help you make changes and get the results you want. No diets. No fads. No quick fixes. Just long lasting healthy lifestyle change. For an in depth explanation, click here.
who is coaching for?
Whether you need to get back on track with a little accountability, or you are ready for a lifestyle overhaul, I can help you out. Check out my programs here and feel free to contact me if you'd like to customize a plan or package.