Introducing....

I am so excited to have a new platform for my blog...my former site was www.afitgirlsguide.com, but I'm happy to have my new business as a platform for my old hobby. I loved sharing health info, ideas, and inspiration, which is what you can always expect from me. FYI I've also changed my social media handles. Find me @vivfitcoach. 

Over the next few months you can expect to follow my journey from postpartum to fit mama, and of course, I'll be here ready to coach too. 

xo, Cass