I've put together a list of some of the best fitness youtube channels and apps to help you get in shape at home (or wherever)! In to yoga? Zumba? 10 minute workouts? There is a little something for everyone here.
I love youube workouts if I need an added dose of motivation (it's like having an instructor with you). It's also great to have a live example so you can really see how a movement is done (and you can check your form!).
Youtube Channels
Yoga with Adriene: I love this channel! She has short workouts, more intense sequences, 20 day challenges, yoga for stress or relaxation....a little yoga for everyone.
Popsugar Fitness: A ton of different cardio workouts as well as beginning strength training and shorter ab specific workouts.
Blogilates: The cute Cassie is an upbeat instructor and she has videos for body-specific workouts, high intensity workouts, as well as a stretching series.
BeFit: Everything from 10 minute workouts to yoga and longer HIIT workouts.
The Live Fit Girl: She uses basic equipment (like most of the things in this post) for killer pilates workouts.
Health & Fitness Apps
Sworkit: all types of workouts that you can do anywhere. They have stretching, yoga, cardio, and strength workouts and include videos so you can follow along.
Couch 2 5k: This popular program helps prep you for a 5k starting from square 1! 30 minutes per day, 3 days a week for just 8 weeks and you will be running your first 5k!
Pocket Yoga: take your yoga practice anywhere.
Headspace: Not a workout app, but great for your health! Headspace helps you learn to calm your mind and meditate in a super simple way.
Nike Training Club: NTC is one of the OG fitness apps. It has a ton of different workouts created by trainers with a timer and video all in one.
