Stop waiting.

It's mid-September already. Can you believe the year will be ending in a few short months?

I wanted to offer a special program for the last 3 months of the year. I don't want you putting yourself LAST with high hopes of changing everything in January.

(because let's be honest... if that worked like you always hoped, you wouldn't be here right now...)

I want you to go into the holiday season feeling good about yourself. Understanding the beauty that comes with loving yourself, and learning about balance and moderation. And ultimately, the gift of making time for YOU.

And then START the year stronger than ever. No waiting around for January 1. 

You might be thinking... I can't justify spending time on myself right now.

But really... is there ever a perfect time? Just like all important things in life- you have to make time.

[And if your little one just started preschool, or is off to school this year... or you just got back into a fall schedule... then now is a good time.]

What's more important than self-love, anyway? And showing your perfect babies how to care for themselves.

Your kids will model your behaviors. Your habits. Your priorities. Your insecurities. 

What's more important than showing your kids that you make time for YOU? And that you prioritize your health?? 

Nutrition and healthy lifestyle coaching for the stressed out mama. Say no to dieting. No need tor another cleanse. Learn how to change your habits, practice self love and self-care, and feel amazing by the New Year.

What would it feel like to ALREADY have made insane progress before the new year starts?

What is a healthy lifestyle worth to you? How would it feel to be DONE with diets and totally comfortable in your skin?

If you are ready to:

  • feel amazingly confident and beautiful in your postpartum body

  • invest in YOU for once

  • change your health habits for good this time

  • actually LEARN about nutrition and what feels good for YOU

then I want to work with you!

give yourself the greatest gift of all this year... TIME, LOVE, and ACCOUNTABILITY with someone who will not let you give up on yourself. Click below for more details!

I take a limited number of clients so I can serve YOU with plenty of one on one time. Can't wait to chat! If you have any questions, please email me at cassandra@vivfitness.com. xoxo

12 week nutrition coaching for the stressed out mama. Take time for YOU this holiday season. Show your kids that you value your health. Change your habits by the New Year.