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viv fit

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health and wellness coaching

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viv fit

  • Home
  • Start Here
    • FREE! healthy mama toolkit
    • Meet Cassandra
    • Let's Chat!
  • work with me
  • Blog
  • WELLNESS GUIDE
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Weekend Wellness Guide
59.00
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60 minute intensive call
67.00
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4 Week Catalyst
497.00
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12 Week Premium Package
1,249.00

let's get social. follow along @vivfitcoach

Did you know I have a self-coaching workbook available on my site?? And it's made to complete in one short weekend. . It takes you through my whole coaching process (based on 6 years of education, 2 certifications, and 4 years of work experience). . If you aren't ready to invest in one on one coaching, this is the perfect way to help you ✨set a goal you're crazy about ✨create a simple & step by step plan ✨and IMPLEMENT your plan [even as a busy mom without a lot of time] . If you are ready to improve your health and show your body some LOVE (instead of trying to do ALL THE THINGS... again...) click the link in profile! xoxo . ps it's only $37! Less than a trip to target and you'll be on your path to self-love, moderation, and balance 💗💗💗
Hello pretties 💚💜💗 @lacroixwater you have my heart
Newest post on my site is live! It's all about the SUPER SMOOTHIE ✨ . ✨the combo of protein, fat, and fiber will keep you full for hours (aka no sugar crash like after drinking a fruit-heavy juice) . ✨ it's quick and easy . ✨and perfect for a pre/post-workout meal, a quick breakfast, or on the go snack! Basically it's totally mom friendly and great to get quick nutrients if you are breastfeeding. . ✨click the link in profile for more info!
Just trying to flow and this little lady wants to join 😆 #Momlife in a nutshell lol... have a great week!!

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