Weekend Wellness Guide

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Weekend Wellness Guide

49.00 59.00

A three day guide to help you get clear on your goals, overcome your self-doubt, and create a simple plan to health-ify your life. 

After completing this workbook, you will be able to:

  • clearly define your health and fitness goals and figure out what really matter to YOU 
  • learn techniques to battle self-doubt and  self-sabotage 
  • break down your goals into doable chunks 
  • accomplish your goals using a simple step-by-step method that I've used for hundreds of clients 
  • use research-based coaching methods without the cost of one-on-one coaching! 
  • AND you'll have the upcoming 90 days planned out

Isn't that worth the cost of one trip to target or 2 weeks worth of Starbucks?? 

 

After purchasing, you'll recieve an email with a downloadable pdf copy of the workbook. 

 

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