nutrition for the mom who has tried alllll the diets
(and knows there has to be another way).
Have you tried it all??
Keto, whole 30, shakes, cleanses.
(check, check, check, check)
This is for you.
I take the rules and restriction OUT of eating (because by now, you know that doesn’t work anyway).
Instead we talk through healthy habits, and you learn what works for YOUR body, so you can feel good about the habits you’re modeling for your kiddos.