the MOMBOD SQUAD: moms who have your back when you’re making big changes
the cycle stops with you mama.
The binge eating. The skipping meals. The weight obsession. The fad diets. The hating your body.
the MOMBOD SQUAD helps you transform into a mama who cares for her body. One simple habit at a time.
Let’s be honest. You know WHAT to do. Eat your veggies, blah blah blah. But life is complicated. the MOMBOD SQUAD helps you to actually put NEW habits into practice with the support of a devoted coach + group of mamas who have your back.
The MOMMY MEAL. wtf is a healthy meal made of anyway.
Meal planning made EASY
Feeding kids 101
Mindful eating so you never have to count calories again
How to change your relationship with your body NOW (no need to wait til you’re goal weight)
$97/month includes a PRIVATE coaching call, group coaching, PLUS free access to my signature program NOURISHED:YOU ($297 value)
3 month commitment (+ongoing support as long as you want it). My goal = support YOU in whatever works best for your life.
Are you ready to join the MOMBOD SQUAD movement?