Are you ready to break up with restrictive diets??

I've been obsessing over & coaching nutrition for the past decade…

But I’m baffled that people are still jumping from restrictive diet to restrictive diet and feeling frustrated with their weight, year after year after year. 

I ESPECIALLY hate that newly postpartum moms are targeted with diets that are not only NOT sustainable, but too low-calorie to provide the necessary energy required for nursing, motherhood, etc.!

My take— I put together a brand new ebook on how you can BREAK UP with the restrictive diets and learn how to work WITH your body toward health + sustainable weight loss WITHOUT giving up food you love, obsessing over counting calories, or feeling hungry. 

 Click below to download the (free!) 19 page ebook full of tips + info to help you break up with dieting, cut the sugar cravings for good. 


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