Mom of two humans + a bulldog. Experienced health coach, and passionate about helping women feel their best.  

I teach my clients how to stop stress eating and model healthy habits for their kiddos.

I'm your healthy BFF here to push you toward your goals. I take a body-positive approach and help moms stop dieting, worrying about calories, and stress eating on the couch every night.

No food guilt. No obsessive dieting.

what's next? grab my free ebook and learn how to stop stress eating.